Celery 1 g contains 10 milligrams of sugar 10 milligrams of protein 0 grams of fat 10. One serving contains 02 g of fat 07 g of protein and 3 g of carbohydrate.
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Celery Nutrition Food Health Benefits Nutrition Nutrition Recipes
It is also a good source of Riboflavin Vitamin B6 Pantothenic Acid Calcium Magnesium and Phosphorus and a very good source of Dietary Fiber Vitamin A Vitamin.
Nutritional value of celery. Celery is mainly made up of water but it also provides dietary fiber. These include well-known varieties such as flavonoids and vitamin C as well as lunularin and bergapten. 9 fat 73 carbs 17 protein.
Ad Buy Cholesterol Care Prostate Care Tanamins other Top Supplements. Celery Nutrition Facts Celery is a low calorie low carb crunchy green vegetable that has gained a lot of popularity as a weight-loss food and more recently celery. Celery contains vitamin C beta carotene and flavonoids but there are at least 12 additional kinds of antioxidant nutrients found in a single stalk.
A serving of celery provides 23 micrograms of vitamin K which is 29 percent of. Celery raw contains 14 calories per 100 g serving. One serving contains 02 g of fat 07.
One 4-inch stalk of celery weighing around 4 grams g provides about 01 g of fiber. 1 medium stalk 7-8 inches 40 g Calories 6 Calories from Fat 1 Percent Daily Values DV are. 1 g 50 g 75 g 100 g 150 g.
There are 6 calories in 1 stalk of medium Celery. Eating celery as part of a balanced diet helps you meet your daily need for vitamin K. Ad Buy Cholesterol Care Prostate Care Tanamins other Top Supplements.
Celery is loaded with antioxidants. It contains vitamin A that is essential for stronger immunity. Nutritional profile Nutrition Facts Celery raw Serving size.
Celery is a treasure trove of many essential nutrients your body needs daily for its ideal functioning.
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